This is a little past due, but here is a
video of a power test Joel and I did after our cycling class a few Sundays ago. This test always hurts, but it's a good hurt...especially if improvement occurs. Music may be a bit corny, but what can I say...I'm a big Rocky fan!
1 comment:
Hey. I don't normally leave comments, but I just wanted to say thanks for the great information. I have a blog too, though
I don't write as good as you do, but if you want to check it out here it is. Thanks again and have a great day!
Tall Tales and Lumber Sales
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