Sunday, October 31, 2010

Keeping it Simple

New landice blog up here . When in doubt...keep it simple!

Wednesday, October 20, 2010

EDL 615 Podcast 1

EDL 615 Podcast 1

This is a podcast just to make sure I'm able to do one.

Friday, October 15, 2010

Support System

Newest blog on the landice site HERE.

Very busy as of late. With teaching, coaching, starting my master's program and my own training...it doesn't leave much free time to blog...haha. That's alright though. I'll try to be diligent and post at least once a week still. Life is great here in northern Michigan. I'm actually running the best I ever have. The cycling load is a bit lower right now so I'm sure that has a lot to do with it. That and the HILLS.

Really looking forward to a friend's wedding this weekend. Congrats Adam and Carrie. It's going to be a lot of fun catching up with old friends.

If you're done racing for the year I hope you're enjoying your down time. It will be spring again before we know it and you'll be in the thick of training your butt off.

Friday, October 1, 2010

Transition Phase

Check out the newest Landice blog. This week I'm talking about transitioning from one season to the next. Check it out here.