Monday, March 29, 2010

Virginia Duathlon










Had a pretty solid start to the multi-sport season today. 3rd overall at the Virginia Duathlon. Above are a couple of pictures and a short flip video my wonderful wife took. Wasn't my best race and made a few mistakes, but not bad considering how early in the year it is. It's a good 10 weeks until Eagleman so lots of time to get where I need to be. Congrats to Sam for taking the win today. He's about as good of an age group duathlete in the country there is. He's definitely been hitting it hard on the bike and run front this winter. Will be fun competing against Sam for years to come. Joel had a good race too coming 5th. Thanks to Janda, super coach. The guy is by far the best coach I've come in contact with. Nick at Range of Motions is keeping me injury free and stronger/more flexible each week. David, with Balance Massage has it going on. I haven't seen a better massage group in the area yet. The therapists there are awesome. Last shout out goes to Jim and Dani at Final Kick. It's a privilege to represent FK. I must say the FK crew definitely handed it to people today with Sam winning and Joel coming 5th as well. Stop and check out Final Kick...they have everything you need for triathlon/running.

2 comments:

Curran said...

Congratulations Dave on a great start to the season!

Dave Smith said...

Thanks Curran. Looking forward to when you kick off the season. You've been working hard and I know it's going to pay off.